Body Sensations Inventory

The foundation of self-awareness is knowing what we're feeling - both emotionally and physically in our bodies. Without the right language to describe what we're feeling, these experiences live in the abstract. We can't change what we can't name. 

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What is Strategy, Anyway?

Repost from my 2017 Medium blog post

Quick! In one sentence, how do you define ‘strategy’?

A Google search will return results talking about planning and achieving...

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